Category Wisdom

Why I don’t know what I’m talking about

“Those who know do not talk. Those who talk do not know.” This is food for thought for those of us who write blogs, talk more than our fair share, or have been told that they write well. What does Lao Tzu say that is specifically uplifting and useful for those of us who choose to write publicly? Not just in a beautiful, abstract-chinese-landscape-philosophical way but also in common sense, nuts and bolts fashion? And what would Lao Tzu say about writing about bipolar disorder?

Laugh and the world laughs with you, weep and you weep alone (a poem by Ella Wheeler Wilcox)

Laugh, and the world laughs with you;
Weep, and you weep alone.
For the sad old earth must borrow it’s mirth,
But has trouble enough of its own.

10 reliable, nonpharmaceutical antidepressants

When I am moderately to severely depressed, my brain is mushy enough that I have trouble remembering how to take care of myself. So I keep a list on hand to remind myself what to do when I’m in trouble. When I’ve done everything I can, then I cry uncle and ask for drugs, but before that point I need to rely on these antidepressants. 

How do we describe experiences that are beyond words?

It is daunting to try and talk about experiences that cannot be put into words. There are many parts of the experiences of mania and depression that are impossible to describe accurately or in a way that can jump across the interpersonal void to someone who has not experienced it themselves. What is it like to have lightning course through your veins? To be caught in the timeless, hopeless, prison of depression. Or more practically, how can we describe the ripple effect that bipolar disorder has through all aspects of a person’s life and throughout their lifetime? It is good to remember that the task set forth in this webpage is fundamentally impossible but worthwhile nonetheless.