Tag Archives: Bipolar health

Sleep, bipolar disorder, the benefits of detours, and Hillary Clinton bobblehead dolls

For the last couple of weeks I have been seriously out of whack. To try to describe my current experience I began with bobbleheads dolls, a useful analogy for my current experience. All of us respond to whack on the head, but some of us more easily respond to a blow, are thrown out of equilibrium more severely, and it takes us longer to back into balance. But then, in trying to find a video which illustrates this, I ran into a huge pocket of bobblehead culture and veered almost totally off-topic.

Living against the grain – Doing the opposite of what we feel like doing

With bipolar disorder, whenever you feel strongly compelled to do something, truly inspired to pursue a relationship, salivate over a potential purchase — just don’t. That way lies danger. And the reverse – when you feel like you can’t live one moment longer, if you don’t have the energy to get out of bed, and when you genuinely do not care about brushing your teeth or even world peace, it is time to get up and out of the chair and out the front door.

When someone is depressed, don’t ask “How are You?”

“How are you doing?” does not mean what it says. When we ask this question we rarely want to know how the other person is really doing, particularly in depth. When we are dealing with someone that is depressed we need to admit that and respect it. And when are depressed and try to answer this question we should not respond honestly — if that causes harm. Instead we can learn to simply “ping” each other in the situation, to find out if they are there, if they will respond, and to gauge the distance between us.

Bipolar disorder, ADD, blogging, and dogging

Here is one way that I deal with the hyperfocus of Bipolar/ADD. I have alarms on my android tablet set to go off at certain times (which become increasingly annoying when I try to snooze them) and compel me to do certain activities. This is my dog’s favorite.

Her Cache

Quixotic tilts at a morass of information

Sableyes

Sabbles woz 'ere

Anonymously Autistic

#ActuallyAutistic - An Aspie obsessed with writing. This site is intend to inspire through sharing stories & experiences. The opinions of the writers are their own. I am just an Autistic woman - NOT a medical professional.

Healing Consortium

Wellness & Wisdom

The Bipolar Dance

My journey from hell and back and back again with bipolar disorder

Birth of a New Brain

A Writer Healing from Postpartum Bipolar Disorder (Bipolar, Peripartum Onset)

bi[polar] curious

poppycock from the bipolar spectrum

rachelmankowitz

The Cricket Pages

Shawn L. Bird

Original poetry, commentary, and fiction. All copyrights reserved.