Category Emotional Support Animals
I bought a hummingbird feeder recently. It warms my heart to give these little guys with the manic wings some sugar water and the chance to take a load off. I have fluttered my wings a million miles a minute, but to ill effect. So I chose a feeder where they can sit quietly, dipping their beaks into the syrup and resting for a while where they feel unthreatened. This reminds of the blurred speed in my manic episodes and the fact that the fastest way to induce a manic episode (in someone wired that way) is to seriously threaten them.
Here is one way that I deal with the hyperfocus of Bipolar/ADD. I have alarms on my android tablet set to go off at certain times (which become increasingly annoying when I try to snooze them) and compel me to do certain activities. This is my dog’s favorite.